Therapy & Coaching for Families

Family Therapy

“Struggling with family life? Is parenting not quite what you thought it would be? Do you find yourself yelling? Are your children behaving in ways that you fail to understand or control? Sibling conflict getting you down?”

Our therapy services deliver real personal growth by utilising techniques in neuroscience, attachment, emotion regulation, challenging behaviours, play and art in therapy. We are committed to supporting families to develop better communication through strategies to manage emotions and deal with change, grief and loss. We offer an individualised approach to supporting families and adult siblings to experience more connection and joy.

Completed training in parenting programs:

Circle of Security
www.circleofsecurityinternational.com

Tuning in to Kids & Tuning in to Teens
www.tuningintokids.org.au

PPP (Positive Parenting Program)
www.triplep-parenting.net.au

Presented parenting talks on:

Parenting with purpose
Parenting from surviving to thriving
Supporting daughters to navigate friendships
Helping your child manage their emotions
Supporting children in times of Covid

Parent Coaching

Struggling to understand and connect with your children? Confused about why this seems so hard? Our coaching programs inspire parents to be confident, to listen and stay connected.

Parent coaching will help you discover your key strengths and personality. During our programs you’ll gain clarity on your parenting style and a vision for parenting in your own way. We will support you as you set achievable milestones that move you towards your vision. We will also provide accountability and encouragement as you master the habits and behaviours of intentional parenting and develop a rich, connected family life.

Lasting change and growth involves taking four big moves forward:

Discover- understanding yourself and where you’re at with insights on your key strengths and parenting style.
Explore – getting clarity on your priorities and how you want to parent your way
Extras – taking specific steps to reduce conflict and move towards your best family life
Perform – get on top of those habits and behaviours that impact your parenting effectiveness