Counselling and coaching services to build connections and strengthen families

Struggling with feeling connected? Want to better manage your emotions? Want to communicate better with those you love?

Reset Therapy offers evidence-based approaches to helping individuals, couples and families find better, more fulfilling relationships. From individual sessions, to couples and families, we meet people where they are at and develop a plan to best support you and your family.

For individuals wanting to grow and build new skills, or deal with past or current pain, we utilise a strength based approach to help you move forward with confidence and strength.

For parents, whether you are wanting to develop parenting skills or want to better support your child to deal with anxiety, school issues, bullying or dealing with separation, we draw on a wealth of knowledge and experience to tailor sessions to your needs.

• Individual Therapy and Coaching

  Counselling and coaching for individuals to explore how to improve personal fulfillment, communication and relationships.

• Couples Therapy

  Working with you to build stronger communication skills, deeper connection and help you manage the strong emotions that can impact your relationship.

• Family Therapy

  Supporting families to develop better communication, manage emotions, deal with change and build stronger connections.